Listen first
Ask what would feel supportive. Avoid minimizing distress or assuming every person will have the same course.
Help with logistics
Offer rides, meals, childcare, appointment notes, and help contacting care teams with the person’s consent.
Respect autonomy
Do not change, withhold, or administer medications outside a clinician’s plan.
Know the safety plan
Discuss warning signs, emergency contacts, and who will call for help if a serious complication occurs.
Take care of yourself
Caregivers also need rest, boundaries, and support. A sustainable plan benefits everyone.
